Weight Loss Record

This year is different. Some say it will be different and it never happens; but I have hit a point in my life where I no longer want to live with the guilt after overeating, the sneaking food, and feeling overly full. I want to feel healthy, and happy and eat nutritious foods that will help my live a long, happy, healthy life. 
This blog is the proof that if you set your mind to it and make each day count then you can achieve a healthy mind, body and life.

Starting Weight: 205lbs (Jan 1st 11') BMI 33.1


Lose 5 pounds  (200)
1/11 197.8 lbs

1/14 195.4 lbs
Lose 10 pounds (195)
1/15 194.8 lbs
1/19 191.4 lbs
1/20 190.6 lbs

Lose 15 pounds (190)
1/21 190.0 lbs
1/30 187.6 lbs
2/02 186.0 lbs

Lose 20 pounds (185)
2/08 183.8 lbs
2/13 182.0 lbs

2/22 180.6 lbs

Lose 25 pounds (180)
2/23 179.6 lbs
2/25 178.6 lbs

3/02 176.4 lbs
Lose 30 pounds (175)
3/06 174.6 lbs
3/12 173.0 lbs
3/22 171.6 lbs

Lose 35 pounds (170)

3/26 169.6 lbs
4/01 169.0 lbs 
5/11 175.0 lbs
Lose 35 pounds (170) (again) new goal by June 4th 2011 - College Graduation

Lose 40 pounds (165)
Lose 45 pounds (160)
Lose 50 pounds (155) goal by June 4th 2011 - College Graduation

Lose 55 pounds (150) 

Lose 60 pounds (145)
Lose 65 pounds (140) the average weight for my healthy BMI goal 

Measurements:
            03-11-11   03-28-11  04-11-11  04-28-11

Chest  :     42"         42"
Waist  :     34"         32.5"
Tummy:     38"        37.5"
Hips    :     42"         41"
Thigh:       25.5"      25"