A good day, with good food

My food plan was strong today. 

I had my regular 

breakfast of 

2oz Kashi Original cereal with  

1/2c light vanilla soy milk, 

6oz Chobani Honey Greek Yogurt and 

1 apple.

For Lunch I had 

1 egg on a 

1 whole wheat english muffin with a side of 

1 cup both steamed broccoli and cauliflower with 

1/2 cup of baby carrots with a small apple 

( I did sneak a nature valley oat bar for a snack-but stayed under my calories)

For dinner I had 

2 oz salad greens with

1.5 tbs light sesame ginger dressing,

3 servings of veggies (cabbage, green beans and zucchini)

1 whole wheat pita with

3 oz of light tofu and 

1 egg, 

.5 oz salad greens and 

.5tbs dressing.

The day was good, long, but i did struggle in the evening with not eating a bowl of cereal. I keep trying to tell myself i can have more food, trying to make up reasons. But i need to remember the fact that I AM NOT STILL HUNGRY! I just want something to chew, to taste and to eat. I don't need more food after a meal. Plain and Simple. Anyhow. I am happy today, good food, weight went down from 172.8 to 171.2 so i am still seeing progress after 33 lbs! My goal is only 16.6lbs away!  Wish me Luck!