There were no changes in weight today, however I did get some comments on looking 'fabulous' from some women at work. So it was both a good, and a not so great day. I have been watching my food intake and getting to the gym, so I haven't felt great at seeing the scale at a stand still. I get the muscle gain thing, but its still frustrating!
I feel good, my mind, body. And My jeans are almost to big for me!!!! these are pants that I once had to wear unzipped and tuck in the button flaps just to wear a pair of jeans. I wore all my jeans like that because I refused to buy any sizes larger. For a while after I just wore leggings because that was all i knew would fit. Going through a morning of 'which pants can I squeeze into' got old.
Breakfast:
Greek Yogurt (i ate around the fruit as I found I don't like the blueberry)
1 cup strawberries
3/4 cup Kashi Cerea
1/3 cup almond milk
1 granola bar
Lunch
Cliff Bar and a Kashi Bar (! i know, not good)
1 apple
1 cup baby carrots
Dinner
3 oz firm tofu
1 egg
4 cups various vegtable (mostly green and some purple)
1 small whole wheat and flax pita
1 granola bar (ahhhh! i only ate one, so this is better than the past two nights)
So any ideas on how to subdue my cravings other than not eat them!?
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