YAY! food was good today, I stayed in my calories, and I didn't eat a bunch of granola bars! Haha. Anyhow, I am making a change to my diet so that my three meals throughout the day are more consistent with my days calories, so that I do not end up eating to much in each meal.
My weight had no change today, but I have gone to the gym for the last three days and gotten good workouts, so hopefully I will see something before the end of the month so I can see if I am on track with my goal.
I had almonds with my lunch today, and steamed kale as one of my veggies, both great additions to my diet. No other big changes. I need t put more veggies back into my lunch, tomorrow ill start that back with carrots and cauliflower. yay!
Ok, that's it for today.
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