Making my way

Good day today, work, paycheck, got healthy groceries, watched a show, relaxed a bit. Although I did wake up on the wrong side of the bed and almost didn't go to work, but i got myself back in the right flow in order to have a good, strong day.

Just a a few things I love about not overeating and being healthy:
Not feeling overstuffed!
Not feeling constant guilt over eating to much
Feeling more energetic from good foods
Feeling more in control of my life
discovering my love for healthy choices and new vegetables
Understanding food and energy

Todays Food:

Breakfast:

2 oz cereal ( to make up for spilt yogurt)

1/4 cup vanilla soy milk

3 oz yogurt (spilt the rest)

1 plum

Lunch:

1 cup Broccoli

1 cup Sweet Potato

1 oz Peanuts

1 apple

Snack: 

Small apple

Dinner:

3 oz firm tofu

1 small egg

1 cup Broccoli

1/2 cup endive

2/3 cup Napa Cabbage

1/3 cup cooking spinach 

Stir fried in 1/2 tbs Peanut Butter with soy sauce, 

water, pepper, sesame seeds, pepper flakes and saracha sauce.