I have tried and tried again to get back into shape since my weight went off the charts. After a sports injury I stopped the massive amount of exercise I was doing daily and turned to food as comfort. Since overeating and lack of exercise have become my life I have fallen into the zone of obesity. These attributes of so many of our loves change how we live.
My sex life is suffering, my happiness is low, and my stress levels are over the charts. I used to love to play soccer but I can't because I can no longer run and my weight is a great risk to injury. I used to love to sing, but I don't anymore because I am afraid of being judged on stage. I want to be a designer, but I think to myself, who wants to hire an obese woman. I used to go out with friends but I judge myself besides them. And honestly, today i noticed then by back has begun to fold and i can no longer see my, well, you know, without moving my belly.
My Dreams and my Happiness all because i cant control my food intake and get some exercise? That is ridiculous!
I mean Really!
But if you are reading this and are in a similar situation, you also know that choosing a healthy protein and veggie dinner over some large serving of chicken pot pie is harder than it seems. And you probably know the fight in your mind when you tell yourself to get off your ass only raises your stress.
Well, this blog is dedicated to keeping me, and you if you wish to follow me, on track to fitness and health.
I plan to keep this up to date whatever is going on in my life, what is helping me, and what is not.
I hope I can help you, and maybe you can help me with this challenging path to a happier life.
Good Luck to all, and lets do this.
2011 resolution: Begin my path to lose 50 lbs
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