This morning i woke up, feeling strong, feeling good. I think just having been able to control my food intake have been amazing. If anyone has the issues i have with food and weight, and with overeating i would highly, highly recommend attending a OA meeting in your area. The people at these meetings are caring, and like no other people i have met before. They understand, and they honestly care. I know now if i have urges to go grab some unneeded ice cream, or a few extra pieces of toast, i can call a friend who will get it and not laugh at me, or tell me to try a diet. The diet for me is eating like a healthy, normal person.
I feel good, and am looking forward to the day. Gonna start with some nonfat yogurt and some coffee. Even though i am dreaming of bagels, i don't have to eat one. (if i eat one, ill have another) Bring on the day, because today is all that matters right now.
End of the day: today went well with food. No bagels, no cookies, no overeating. The urges are still strong but so am i! I'm gonna keep this up!
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