Friday, March 25, 2011

New foods for health

Today I tried some new things to add some change to my foods. The best? Tofu Noodles! They have a little fishy smell at first but if you rinse them before you cook them then it goes away. I added a garlic, soy sauce and a tsp peanut butter to cook them a little before adding them on my pita with a egg and sesame-ginger dressed salad greens and red onion.


Along with the pita wrap I had the rest of my salad on the side as well as my steamed veggie mix (1/2 cup each of red, napa and savoy cabbage with green beans, zucchini and mushroom)

the dinner was amazingly filling! and all only 315 calories!!! I'm sorry I don't have pictures to show you as my room lamp broke and it is too dark to get a decent picture, but ill be having the same dinner tomorrow night since the tofu noodle pack comes with two servings (4oz each), so i wave one for tomorrow night. 

In addition to the noodles i bought some 100% whole wheat flax/fiber sandwich thins(to replace my current whole wheat english muffins) and flax/oat bran whole wheat pita  breads to replace my whole wheat pita. Both the new additions are 100% whole wheat and lower calorie than my previous partially whole wheat choices. Ill see how they are over the weekend after i run out of my current stuff.


Anyhow, I didn't weight myself this morning, but i'll update tomorrow. Still hoping to get under 170 this weekend.

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